New Start and Preparation

The new start date for my first Whole30 is September 1st. It just made more sense to use the entire month, plus I am hoping to go to a wedding in Chehalis, WA on Oct 5th and don't want to end up shocking my stomach with wedding cake. :) 

I'm making a big pot of chicken soup this weekend, along with pre-cooking a bunch of veggies, sides, bacon and a whole roasted chicken to cut up and freeze for salads later.

I also printed the Time Line to help me recognize the phases of the withdrawal from processed foods.

You can look it over here. It's pretty funny: http://whole9life.com/2012/06/the-whole30-timeline/