Sunday! Sunday! Sunday!

I was right. I woke up at 6/new 7AM... I have a clean house now, but I am pooped! 

I had some grapes and then had gyro and eggs for brunch and it was delicious. I forgot to take a pic though. 

I also forgot to photo archive dinner, but it was tomato based lamb and vegetable soup from a local place. 

It's getting to be natural again. My only hurdle has been going out to eat and not touching any if the extras (bread, chips & salsa, toast, etc.) 

I am pretty sure I will have to remain conscious and vigilant to keep this up long term. No matter what, it really does beat the heck out of counting calories and weighing/measuring food.

Not much else to say today. It did mark day 7 so I've got another week of striving for a more paleo palate under my belt!

Whole30 Day 23

Day 23 is a sad day.

My grandpa passed away. I can't put thoughts together. I'll be spending the next couple days making a photo collage for the viewings and funeral.

On top of this, I am coming down with, what seems to be, a nasty cold.

In spite if mourning and illness, I have stuck to my Whole30 guns. Though I really feel like a shot or 12 of Jameson is completely appropriate.

Anyway, lunch was turkey kielbasa withered cabbage sautéed in ghee.

Dinner was chicken salad made with chopped celery, golden raisins, and garlic aioli on a bed of romaine.

All the food I ate tasted great. 

On to tomorrow and one week remaining.