I said I would not post until I had "Months under my belt" and I will count this as only sort of lying.
January 2nd I began a very strict "Clean Eating" and exercise plan that is definitely producing changes in me that I did not think possible in such a short amount of time (3 solid weeks).
I am working out twice a week with Bryan and we are pushing each other to try a little harder each time (more laps, more weight, more reps, more sets, hold longer).
I am excited to go to the gym.
I ran... a whole lap... non-stop (small-ish track, but I RAN IT!)
I have lost 10 pounds.
I have only slipped all the way off the "eating right" wagon once and I recovered in a day, rather than a few months/years.
This is the year. I'm getting out of Obese and into Overweight before summer.
I'm getting to a healthy BMI by December.
I'm taking pictures and measurements to keep track (which I will share when I have a better quality progress pic).
This is MY year.
January 2nd I began a very strict "Clean Eating" and exercise plan that is definitely producing changes in me that I did not think possible in such a short amount of time (3 solid weeks).
I am working out twice a week with Bryan and we are pushing each other to try a little harder each time (more laps, more weight, more reps, more sets, hold longer).
I am excited to go to the gym.
I ran... a whole lap... non-stop (small-ish track, but I RAN IT!)
I have lost 10 pounds.
I have only slipped all the way off the "eating right" wagon once and I recovered in a day, rather than a few months/years.
This is the year. I'm getting out of Obese and into Overweight before summer.
I'm getting to a healthy BMI by December.
I'm taking pictures and measurements to keep track (which I will share when I have a better quality progress pic).
This is MY year.
