Sunday, December 22, 2013

Engage

I got engaged two days before my birthday. Aside from all of the expected excitement, I am very pleased to have a fantastic motivator for getting my nutrition cleaned up. I've got a pretty white dress in my near future and don't want to be a spanx covered, sweaty, cranky mess on the most romantic day of my life. :)

Bryan and I are going to get back to working out and, I think, we are going to get a dog to help keep us moving with no excuses. :)

A lot of smiles are in my life right now! 


Saturday, December 14, 2013

Resolve

The new year brings a clean slate for many; a chance to start fresh on the right foot. This coming year represents another chance for me to get back on track to a strong & healthy body.

Though the shift in my weight has not been extreme (the loss has halted), I feel as though I was not ready to end the strict Paleo diet of the Whole30 back in October. With the new calendar I am hitting the reset button on my food choices and will fill my plate with whole, unprocessed food without sugar, grains, legumes, or dairy.

I'm shooting for a solid 45 days this time and will photoblog everyday again. 

Thanks for the support last time and I look forward to continued support for this coming challenge. You guys rock!

Love,
Mel