Even though I am sick and only want sleep, I am staying as positive as I can.
It helps that I am now noticing body composition changes; like the love handles on my back being nearly gone, and my stomach flattening out again.
My jeans fit better, I feel better... and taller...
I want to keep this up as long as possible so, when my 30 days are up, I think I'll just keep going.
No kicking myself when an event comes around that causes a lapse in food judgement, or when a craving overtakes my logical mind...
This is the way it should be. If I can let go of my emotional connection to wanting bad foods, I can let go of my self punishing attitude when things don't go as planned, as well...
Is this making sense? I sure could use a nap right about now...
Lunch-
It's a grab bag kind of lunch made of little bits of leftovers:
Grilled Chicken & Steak w/Roasted Squash & Mashed Potatoes
Dinner-
Fajita Chicken w/Salsa & Guacamole
Ramble On...
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